Eating Healthy this Super Bowl Without Losing Man Points. Here is an App for that!

Super Bowl XLVIII

That mean Super Bowl 48 for those of us that did not go to a wealthy school which taught fancy roman numerals.

Did you know that the number one New Year’s resolution in America for 2014 was to lose weight?  Furthermore, studies say that only 39% of people in their twenties and a mere 14% of people over 50 with accomplish their resolution.  If you decided to jump into the deep end of Resolution River without a life jacket, you are not the first and you will certainly not be the last.

In December 2012, my wife and I were sifting through pictures from the past year and saw a picture from a recent wedding where we resembled the Stay Puft Marshmallow Man and Miss Piggy attending a cocktail party.  To paraphrase Queen Victoria, we were not amused.  So our 2013 resolution was to lose weight, and although it was an uphill both ways in the snow without shoes or a jacket kind of arduous task, we succeeded.

In 2013, Kat and I lost a combined 75 pounds before the Holidays gave us about a 10 pound present.  I am not telling you this to boast, although I am proud of our accomplishment, I am telling you this to inform you that even if you are a foodie, you can lose weight and keep it off.  The secret to our success was not some scientific weight loss drug, newfangled exercise machine, or fad diet, it was good old fashioned vomiting, that is right bulimia is not just for teenage girls anymore!  Relax people; the real top-secret weight loss program we established was portion control, exercise, and calorie counting.

Now I could ramble on about how we accomplished this three pronged attack on our floppy bodies but this is a food blog not fatties anonymous, so I will simply say the hardest thing to do while on a diet is to make the correct choices while eating out or at a party.  This problem is only compounded for men that are trying to lose weight because there is nothing less masculine than the phrase, “I can’t eat that!  Do you know how many calories are in (fill in the delicious food here)?”

With this in mind, I have compiled a list of the top 10 healthy yet still somewhat manly appetizers you can bring, serve, and eat at a Super Bowl party without losing dozens of man points per carrot dipped in broccamole that you force yourself to eat.  Note:  I don’t care that the word “Bro” is in the word Broccamole, it is the least manly thing you could ever eat, and that includes Activia yogurt that is specifically designed to make women regular.  (Click the titles of the food to follow the link to these fantastic recipes.)

Buffalo Balls

Buffalo Balls

You might wanna change the name but you will not want to change the taste!
Photo Credit: I Breathe…I’m Hungry…

Buffalo Wings and Football games go together like Kayne West and Douchebaggery, so a Super Bowl spread without some form of chicken wings would be like A-Rod without steroids.  Unfortunately, Chicken wings are about as healthy as a deep fried Twinkie wrapped in bacon, unless you follow this easy low carb, gluten free recipe.

Individual Seven Layer Dip:

Mini Seven Layer Dip

Size doesn’t always matter! Right… Right?

These delicious little cups of yummy pack the same great flavor that your mother’s seven layer dip offered with two outstanding improvements.  First off, they have built in portion control so you can keep track of how much of this wonderful stuff you are eating. Secondly, if you have germophobic tendencies, like I do, and the mere thought of a double dipper causes you to cringe worse than Freddie Krueger scratching a chalk board, the individual servings keep your dip safe and sanitary.

Lightened Up Mac & Cheese Bites:

Lightened Up Mac & Cheese

Mac and Cheese that will not make your personal trainer weep!
Photo Credit: 3 Pastries A Day

I think we can all agree, if you do not like Mac & Cheese you are un-American.  I don’t know why Reagan did not just use this as a test to find all the communist spies that infiltrated our country in the seventies.  Instead of all the surveillance, interrogating, and torturing, all he needed to do was put a plate of herring and a plate of Mac & Cheese in their hotel rooms and wait to see which one they picked.  Since we no longer need Mac & Cheese to protect our country, I suggest you use this recipe to pair America’s favorite food with America’s favorite sport.

De-Pudged Pigs in a Blanket:

De-Pudged Pigs in a Blanket

Not all pigs are fat! That is fatism!
Photo Credit: Lisa Lillian, Hungry Girl

As far as appetizers go, pigs in a blanket have weathered the test of time better than Vanna White, which by the way is not easy considering she is 56 and still is in the GSHILF category.  I will wait for you to get that one and if you don’t e-mail me and I will explain.  These little buggers are perfect for any party and by using reduced fat all beef franks and low reduced calorie crescent rolls they can be quite healthy.  Another bonus to these tried and true apps, they are so damn easy to make even Lunch Lady Doris couldn’t screw them up.  For a slight change of pace try this recipe, Mini Corndog Muffins.

Chuck’s Crab Cakes:

Crab Cakes

Crab People, Crab People, look like cakes tastes like crab!
Photo Credit: Chuck Hughes

If you have been dieting longer than a day and are at least slightly smarter than anyone of these celebritarts, you already know that, for the most part, seafood is pretty healthy.  As long as it is not bathed in butter or deep fried, when you are out and about, seafood is a pretty safe bet to keep your calorie count lower than the NY Mets payroll.  These simple yet tasty crab cakes are not only low in calories but also allow you to keep your mantastic foodie street cred.

Paleo Pizza Bites:

Paleo Pizza Bites

Paleo Pizza Bites GOOOOODDDDDD, Inner Aisles BAAAAAAAADDDD!
Photo Credit: Health Bent

This dish is for all the cavemen who read this blog.  For those of you who have been living under a rock for the past few years, I am referring to my followers that prescribe to the Paleolithic diet.  The basic rule of this diet is if a caveman could not eat it, neither can you.  If this is the diet that you chose to hitch your fat ass to, more power to you, here is an app just for you.  These pizza bites remove the dough, lessen the cheese, but still allow you to visit the most wonderful place on earth, no not Disney Land you jerk, Pizza Town!

Deviled Eggs:

Deviled Eggs

These Healthier Deviled Eggs Should Be Called Angel Eggs.
Photo Credit: Molly Burke

Relax, remove your hand from the mouse, keep reading, I will explain everything.  Some of you who have not eaten in a while just got really Hangry, part hungry, part angry, all vicious, with me for even suggesting that you can eat deviled eggs on a diet.  I am here to inform you, that you can.  Maybe not your grandmother’s 300 calorie lard filled egg o’tasty goodness, but you can have these healthy dressed up deviled eggs without feeling guilty.  These recipes all use reduced fat mayonnaise to create a deviled egg that is ready for the big game.

Healthified Spinach Dip in a Bread Bowl:

Healthified Spinach Dip In a Bread Bowl

So good you will wanna dip your bread in it! You thought I was going to say something else that starts will a B and is round didn’t you?
Photo Credit: Living Better America

I can hear some of you now.  What do you mean healthified spinach dip?  Spinach is one of those green things; therefore any dip that has spinach in it must be good for you.  If you believe this, I have a sweet bridge in Brooklyn I would love to sell you.  Think of all those hipsters you can charge a toll to just to cross your bridge to get to their warehouse parties and scarf shops.  This Spinach Dip adds more spinach and uses low-fat sour cream to start down the healthy path and then replaces the calorie rich cream cheese that is normally found in this dish with Greek Yogurt!  Mental Note People, Greek Yogurt was sent to earth from the heavens to replace fatty calorie laden ingredients in recipes without sacrificing the creaminess.

Oven “Fried” Pickles with Skinny Ranch Dip:

Oven Fried Pickeles.

Oy! These Pickles Are Good!
Photo Credit: Skinny Taste

If you have not accepted the amazing pickle as your diet savior you are a blasphemer.  Excuse me a minute while I testify about the sanctity of the almighty pickle.  These salty and garlicky explosions of flavor weigh in at a measly 5 calories a serving and are a great way to curb your appetite in between meals.  These oven fried pickles are of course a little heavier on the calories but still pack immense flavor in each tasty morsel and it does not get much manlier than breaded pickles.

Healthy Cookie Dough Dip

Cookie Dough Dip

Want to win some bets this year at your Super Bowl Party? Have everyone taste this dip and bet them they can’t guess the secret ingredient.
Photo Credit: Chocolate Covered Katie

A Super Bowl party is just not over until you have stuffed your face with sweet, sweet, fat filled dessert right?  What if I told you that you could have your sweets and not completely ruin your diet at the same time?  Put me down, crazy person, I am not a witch.  I am referring to this Healthy Cookie Dough Dip that uses a surprising ingredient to keep it low in fat and carbs, Chick Peas.  I know what you are thinking, “I don’t care if you are not a witch, I want to burn you at the stake anyway for this heresy.  Chick Peas are not a dessert you douche!”  I dare you to make this and have only one bite!  Go ahead, that is a challenge!

There you have it!  The top 10 Blue Collar Foodie approved healthy yet manly apps for the Super Bowl. Remember, one bad day will not ruin your health, just like one good day cannot make you healthy, so if you decide to cheat on Super Sunday, make sure you get back on track during Move Your Ass Monday.  Save this page to your favorites and when you need to make a dish for a party that won’t make you feel less masculine than buying Maxi-Pads for your wife during the Super Bowl, remember, there is an App (itizer) for that!

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The Blue Collar Foodie Stops and Smells The Roses

Sometime between 1440 A.D. and 1450 A.D. Mr. Johannes Gutenberg created the moveable type printing press, which in turn basically gave birth to advertising. So in theory you can thank Mr. Gutenberg for every pop-up ad you have ever clicked that gave your computer the internet clap. Since this invention, several key marketing and advertising innovations have emerged, in the 1730’s magazines were created, followed by posters in 1839. The 1860’s are responsible for our roads being littered with accident causing punny death boards, and the roaring 1920’s were aptly named due to the radio being invented. The idiot box or as I like to call him, Theodore, my BFF, entered the scene in 1941. The seventies not only invented Disco but also telemarketing so that decade is pretty much worse than a Justin Bieber and Macklemore movie entitled, “What the fuck is a Macklemore?

Somehow, through the cloud of smoke that was the 60’s and the disaster that was the 70’s, the scientific minds of those generations were able to create mobile phones and personal computers which forever changed the marketing world of today. Damn near all of us carry more information that could ever be housed in one single structure in our pockets, and this data can be accessed 24 hours a day with the swipe of a finger. This technology is continuously evolving and allowing marketing firms to bombard you with immersive advertisements that are harder to ignore than a crying baby on an international flight. So, even though my blog relies almost exclusively on the very same annoying devices that I just flamed, I am somewhat drawn to restaurants that ignore the last twenty years of innovation and much like the honey badger simply don’t care to be a member of the internets.

I think I am attracted to these establishments because I feel like they are shrouded in a cloak of mystery and mysticism as they operate in a world that needs no Facebook, Twitter, or Instagram to survive like some sort of restaurant sorcerer. At first when I drive past these archaic relics of the restaurant world, I scoff, but with each pass, I begin to get just a little more curious about what is contained within those clandestine walls. My most recent ride on the crazy train went something like this:

Why don’t they need to embrace the limitless world of Social Media? Do they think they are better than the rest of us? That’s it; they are just pretentious smug jerks! But what if they are not? What if their food is so damned amazeballs that they know if they join the social media scene they would break the internets with their culinary genius? What if the Vincent Van freaking Gogh of Lebanese food has been cooking down the street from my house at Rose’s Place and I am missing it?

These rides on the insanity railroad are usually short, considering they always end the same way. That is, Kat and I visiting said restaurant to make sure I am not missing out on something simply because the googles doesn’t know about it. The most recent stop on the irrational rail line was as I mentioned in my earlier rant, Roses Place, located at 32-01 Broadway, Fair Lawn, NJ 07410.

Kat and I were accompanied by two of our gastrologist friends that were intrigued by Rose’s James Bond like internet existence as well. Although there are a few spots in the front of the building, if you are eating at Rose’s I highly recommend parking and entering in the rear. (TWSS) We chose this course of action, and parked in the back and walked to the back door.

Once we entered this fine establishment, we were welcomed by the friendly and warm staff that offered us our choice of table. We chose a table that had decent lighting for pictures, because my wife hates me, and we were offered menus. Rose’s is a BYOB establishment and even though we chose not to BOO, Bring Our Own, many of the other customers had.

With menus in hand, our attention was drawn to the extensive fare that Rose’s Place offers. We are not just talking your normal Hummus and Kebabs here people, we are talking snails, lamb brains, tongue, Frog’s Legs, and more slightly atypical dishes. Roses’ menu is so comprehensive that we had to ask the waiter for more time at least twice before deciding on what to share as appetizers and what to get for our entrees. For all the people that are not absolutely food crazy in the room, choosing a meal at a new restaurant for me is what I would imagine it is like for brides to choose a dress or for Lindsay Lohan to choose a new drug of choice, in other words it is not done lightly.

Rose's Pepper and Pickles

Pickle Plate

During this conversation, what I could only describe as a pickle plate was delivered to our table accompanied by a basket of pita. The pickle plate was full of vibrant colors thanks to the greens of the pickles, hot peppers, and olives, which contrasted quite well from the deep purple color of what I think was pickled horseradish root. I was happier than Katy Perry eating Kale when this arrived on the table because my Jewish roots basically define pickled anything as a food group all to itself.

After several minutes of discussion, debate, and several acts of flip-flopping, we signaled the waiter back to our table, and we rattled off a veritable laundry list of foodie fare that would make a stoned Shaggy and Scooby more jealous than they are of Colorado residents this week.

For our appetizers, we decided on the Hummus, the Falafel, the Armenian Salad for the table, and two Lentil Soups in an attempt to fend off the chill we had from dealing with the snow during the day. As far as entrees went, Steph went with the Inam Bayaldi, described as sautéed eggplant with tomato, onion, and garlic, Tara decided upon the Shawerma Platter defined as shredded beef marinated in seasoning, whereas Kat landed on the Kufta with Tahini, explained as ground lamb with tahini sauce. I however decided that I was feeling somewhat adventurous and threw caution to the wind by ordering the Frog’s Legs which were alluringly described as being sautéed in garlic & fresh cilantro.

With our gargantuan food order on its way to the kitchen, we started to discuss the interior of the restaurant since everyone at this table knew that I was going to be writing this review soon and wanted to make sure it was all inclusive. We agreed that the lighting was perfect, not offensively bright nor dive bar dark. The music that was playing not only set the Middle Eastern mood but was not loud enough to drown out our conversations but just loud enough to suppress our neighbors conversations. All in all the design of the restaurant’s interior was pleasant and conducive to eating and drinking.

When our appetizers arrived, I, of course, had to put everyone in a holding pattern while I took the compulsory pictures. I apologized to Steph and Tara, but informed Kat that she gets no apology because she married a crazy foodie, and the food pictures are exactly what the Mayor was talking about when he said for worse!

All of the food looked and smelled utterly fantastic. So much so, that I was unsure which dish to devour first. Luckily, our waiter brought several small plates to the table so we could share all the appetizers. We each shoveled portions of the dishes on our individual plates and began to try each and every one.

Rose's Falaffel

Falafel

The Falafel was beyond appetizing and was the perfect combination of crispy on the outside and soft on the inside. When this ball of yummy was paired with the sauce that came with it, it bordered on food pornography.

Rose's Hummus

Hummus

The Hummus which I believe was house made was just the right texture and full of flavor. The addition of the colorful spices that garnished the bowl made this dish, more attractive than Mila Kunis in Black Swan. Armed with the Pita that was already on the table, this hummus appetizer was simply flawless.

Rose's Salad

Armenian Salad

As for the Armenian Salad which was described on the menu and by the waiter as spicy, I guess they had issues in the past with people not expecting, and then not enjoying a zesty salad. However, that was the very reason I ordered it and subsequently enjoyed the hell out of it! The slight spiced nature of the seasoning combined with the citrusy dressing made for a delightful treat.

Rose's Soup

Lentil soup

The Lentil soup was like a warm blanket for my belly. I did not have much of this scrumptious liquefied beantastic concoction because I am not a huge soup fan, but from the small amount I did sip, I could tell it was quality soup. Kat was a huge fan and basically ate her portion and mine without a dispute.

Rose's frog legs

Frog Legs

After the appetizer round, I was somewhat full, but that feeling did not last too long because once the entrees hit the table it was game on. Sometimes you have to look at eating the same way you should look at running, when you hit a wall, and your body says stop, pay no attention. Your body is a bigger liar than Bernie Madoff, and that is the truth!
Once again I took my photos while my cohorts drooled over the dishes that were placed in front of them. After the photos were snapped, I dexterously picked up a leg of a frog which was lightly battered and then pan fried in an aromatic garlic sauce and brought it to my mouth. I was unsure what to expect as this was my first frog leg, but after the first bite, I knew that I was in good hands at Rose’s. The delicate white meat of the frog flaked off the bone and was extremely complex in flavor. The best way I can describe the way the meat tasted was somewhere between chicken and fish, which I found to be delightful.

Rose's Schwarma

Shawarma Platter

Slowly but surely, I walked my fork around the table, with permission of course, and tasted each of my fellow epicurean adventurer’s dishes. I started with Tara’s Shawerma Platter which was seasoned better than any Shawerma I have had in quite some time. The flavor was so impeccable that I did not even want to dip the yumminess into the sauce that was provided, and I am a sauce fiend.

Eggplant

Eggplant Plate

Steph’s Inam Bayaldi was also quite good. The best part about this dish was the texture. I find that eggplant has a tendency to become a mushy pile of tasteless goo in the wrong hands, but the Chef at Rose’s was able to keep the eggplant somewhat firm, without under cooking it. The flavors married well and when mixed with the rice that was provided with each of our entrees it was a very balanced meal.

Rose's Kufta

Kufta with Tahini

Finally, Kat’s Kufta with Tahini was nothing short of delicious. The Lamb was not gamey at all speaking to the profound skill of the Chef and his crew. Furthermore, the Tahini sauce was not overbearing, which I was concerned of, but complemented this dish faultlessly.

Rose's Beef Bite

A bite of Kufta

Rose’s Place was a great experience and I will return very shortly to try the Lamb Brains that were calling to me on this visit. Everything I ate was not only tasted wonderfully but contrary to other reviews that I read online. The portions were very reasonable when factoring in the price of the individual dishes. I still can’t believe the lack of their internet presence and could only imagine what a good public relations firm could do for their business, but I now understand how Rose’s exists in our post dial-up world. The answer is not that they are smug; it is that their food is the real deal!

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